Wall Pilates Workouts - by Willard Dean (Paperback)
5 (194) In stock
Book Synopsis Transform your body in just 30 days with the ultimate wall Pilates workout plan! Say goodbye to boring gym routines and hello to a new,
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Standing Pilates and Stretch for a Full Body Workout- 20 Minutes
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45 min Standing Pilates Workout Balance Exercises for your Legs, Core & Hips
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